Real Results And Fixtures 2014-15

Hi, Anyone able to give me a tutorial on creating files for real results and fixtures for leagues updated to the end of the 14-15 season? I have downloaded a few from the FMOnline site but want to create a few lower leagues from Europe. I know how to enter the results manually for a league but not sure how to finalise them to work. I have the FarOer file to start in May 2015. Can you reproduce cup competitions etc. I have entered results already for Skybet Championship, League 1,2 and Conference but don't know how to complete. Any help much appreciated.