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Chera
Dan
Little achy this morning, nothing too bad though, I'll run again on Wednesday and probably aim to do an extra mile, just keep adding it up. However I am dreading the morning after the actual event
Franck
K3V0
Same here man.
Shola
Annoying how hard it is to gain fitness, especially with doing loads of overtime at the minute.
Quick questions, how much do you guys weigh? (and height)
K3V0
I'm about 16-17 stone which is 108-110kg and 175cm which is 5'9.
A good 4-5 stone overweight \o/
Ninja
Tommo.
bmg033
Shola
6'4 and 176 pounds
Carroll.
Also metric > imperial
Dan
Franck
Slashman X
Chera
K3V0
Crane
Got a running test & swimming test on monday. Got to run 2.4km in 11m 9s. Did it last week and got 9m 46s, so that should be comfortable. Swimming test I have to jump into a pool in overalls, tread water for 2 minutes then swim 50 metres. The length is easy, but I imagine treading water for 2 minutes in overalls is going to be tough.
Ninja
Body Fat percentage doesn't really tell you anything about how fit someone is, just how fat they are.
K3V0
What's that for man?
Crane
K3V0
Good luck with that
Crane
Carroll.
Well yeah but naturally assuming less body fat means fitter.
Would say its more accurate than height and weight.
Not like either is very good to go off though
Ninja
Well yeah, obviously at the extremities yeah. A person with an athletic body fat percentage (6-13%) is going to be fitter than someone who is obese (25%+) but about 90% of the population are going to be in an incredibly small percentile range where you're not going to glean anything useful from it when it comes to assessing fitness alone.
Thats not to say that Body Fat Percentage is a useless indicator, but its no more useful than BMI which is viewed negatively for pretty much no reason.
K3V0
Shola
Yeah, I am playing 5-a-side. - Just frustrating trying to play against teams that are already at fitness.
Also bought shinpads. Reaction seems to be people calling me gay.
Shola
Yeah, I am playing 5-a-side. - Just frustrating trying to play against teams that are already at fitness.
Also bought shinpads. Reaction seems to be people calling me gay.
K3V0
Rather have my shins not all kinds of fucked up and be called gay.
Slashman X
Shola