Sears
13 years ago
8 years ago
633
Did 102km today. My biggest solo ride + quickest over that kind of distance! Tailwind home for the last 35 odd km so I put the boot down and really suffered but in a good way! Best segment was averaging 38.3 km/h for 8.8km with an average of 209 watts. May sound if I'm boasting but really really happy.

All the details below:

https://sortitoutsi.net/uploads/mirrored_images/bq0631XE46dBsnK2o6msMt8hGg5Jf7da3rGjGJGL.png

https://sortitoutsi.net/uploads/mirrored_images/OcRmazG27uk0KvY2VnzoHwlSsfmQoZSnBRmpp3qN.png

My garmin computer says I burnt 3,255 calories but strava says otherwise :/

Also, has anyone seen how skinny + ripped Chris Froome's lefs are?!?

http://www.stickybottle.com/wp-content/uploads/2014/04/CF.jpg
Slashman X
18 years ago
1 year ago
6,000
Loughrea is a shithole
Carroll.
15 years ago
4 years ago
3,361
Decent ride mate, good average speed. Is it flat there?
Tommo.
13 years ago
6 months ago
2,272
I should stop coming in this thread. It makes me look really bad with my lack of fitness
Sears
13 years ago
8 years ago
633
Loughrea is a shithole


Tis indeed. But I'd a tailwind home. So it was worth the visit.
Sears
13 years ago
8 years ago
633
Decent ride mate, good average speed. Is it flat there?


Aye, Galway is really flat. Should have gone to uni in Dublin so I'd have the Dublin mountains to play with. Pisses me off cos where I live in Kerry its all hills I have, so can't wait to go home in a few weeks for the summer and test myself on them again.
Slashman X
18 years ago
1 year ago
6,000
Yeah but Dublin actually has cars rather than horse and carts
Deleted Account #151676
Thinking of doing the Yorkshire three peaks challenge in the summer, 25 mile walk up Whernside (736m/2,415ft), Ingleborough (723m/2,372 ft) and Pen-y-ghent (694m/2,277ft). gonna be a bastard on my dodgy knee but still looking forward to it. I did Whernside along the way on my big walk last year which was pretty beautiful once we got to the top.
https://scontent-a.xx.fbcdn.net/hphotos-prn1/t1.0-9/3739_10151665321065560_1528903811_n.jpg
King Luis
18 years ago
10 months ago
3,111
Probably the best place to mention this seeing as a few of you are into Cycling. I spent the day at a race on Sunday with the Rapha-Condor-JLT team as their photographer, anyway ive just put up the photos so take a look if you like

http://ltdlc.co/RaphaCondorJLT
Ninja
15 years ago
7 years ago
5,341
You realise we successfully invented colour photography, right?
King Luis
18 years ago
10 months ago
3,111
You realise we successfully invented colour photography, right?


Wanted to make this set B&W, that okay with you?
Sears
13 years ago
8 years ago
633
Probably the best place to mention this seeing as a few of you are into Cycling. I spent the day at a race on Sunday with the Rapha-Condor-JLT team as their photographer, anyway ive just put up the photos so take a look if you like

http://ltdlc.co/RaphaCondorJLT


How did you get that gig if you don't mind me asking? Cool + class photo's too btw
King Luis
18 years ago
10 months ago
3,111
How did you get that gig if you don't mind me asking? Cool + class photo's too btw


Cheers. Tom Southam, the teams marketing manager emailed me after seeing my website
Carroll.
15 years ago
4 years ago
3,361
King Luis
18 years ago
10 months ago
3,111
Ta Carroll Just had an email from Tom and it looks like they're going to do a write up on the teams website and on the Rapha site as well. Was great to meet Ed Clancy as well, wouldn't know they guy was a multiple olympic champion, really down to earth.
Carroll.
15 years ago
4 years ago
3,361
I am also slightly jealous. I volounteered to be a Tour Maker and got accepted but now found out Im away for the weekend /o\
Sears
13 years ago
8 years ago
633
Had a crosswind for 60km straight today. My legs were toast by the time I had a tailwind home. Absolutely bollixed!!
King Luis
18 years ago
10 months ago
3,111
I am also slightly jealous. I volounteered to be a Tour Maker and got accepted but now found out Im away for the weekend /o\


Ah nice, i just planned out the first few days of the Tour last night. Going to be a ton of driving! Already booked the hotel and everything for Paris as well.

My photos were published on the teams website last week and on the Rapha website itself, so its been a pretty good week all in all Only bad thing is ive not had time to get out on the bike
Carroll.
15 years ago
4 years ago
3,361
Did a Cat 4 race yesterday, almost went down twice on a tight course. Gap opened on last lap though and grabbed 9th
Sears
13 years ago
8 years ago
633
Those races are riddled with crashes I'd say
Carroll.
15 years ago
4 years ago
3,361
I was very close to two, no idea how I stayed up. The circuit was super tight, with like 40 riders trying to move up every lap
Carroll.
15 years ago
4 years ago
3,361
Went down last night in the last 200m, easily 30mph plus. Some guy died infront and pulled out as I was going round. Smashed my helmet and fucked my wheel up
Slashman X
18 years ago
1 year ago
6,000
Inconsiderate fucker, dying in front of you like that
Carroll.
15 years ago
4 years ago
3,361
Lol no but he just pulled out in a sprint finish, was always going to cause an accident
King Luis
18 years ago
10 months ago
3,111
First ride out today in over 6 weeks, weirdly felt stronger than i have done for a long long time despite having not been out for ages. Weather was top as well, just about saved myself from burning

Couldn't help but take a photo of this view

https://sortitoutsi.net/uploads/mirrored_images/GKEU5dlMzZisNFh9LRQ1M0I21yETbTcvboGcGiE2.jpg
Sears
13 years ago
8 years ago
633
That view is something else. Coastal towns are the best.
alilane4
15 years ago
1 month ago
252
Just begun Insanity! I am not new to interval training but after just two days I can tell it's another level up!
Sears
13 years ago
8 years ago
633
Just begun Insanity! I am not new to interval training but after just two days I can tell it's another level up!


You'll be able to swim in all your sweat. Its disgusting. So good though.
King Luis
18 years ago
10 months ago
3,111
Ended up going buying a Scott Addict 20 in the end, hopefully it comes before the end of the week. One of the lightest frames in production and has a compact groupset so should come in handy when i'm rinding Pen-y-Pass in September

http://www.bike-treks.co.uk/Images/Picture-assos-scottaddict-gore2014%20001.jpg
Crane
15 years ago
1 month ago
2,434
Premium
Just begun Insanity! I am not new to interval training but after just two days I can tell it's another level up!


I did that, pulled a muscle in the second month though and not really got back on it.

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