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K3V0
You left out extremely shit players who want to feel professional. Some lad was wearing them at indoor on Sunday with ankle socks, couldn't help but laugh at him, he was like Bambi on ice wearing rollerblades.
Slashman X
Shola
But I did tackle someone from behind while they were taking a free kick. Heel turn right there.
Dan
K3V0
Achilles.
Dan
Seems that way sir
Johno
How did you do that?
Dan
The original injury? playing a stupid sport called football! This was back in September but it hasn't healed correctly meaning I'm out of running a local half marathon in two months time!
Instead me and a collegue have set up a training programme which will see us weight train six days a week with small bits of cardio which I can do without two much damage!
King Luis
Carroll.
King Luis
Slashman X
Jonas
King Luis
Franck
Dan
What were you doing to get this pain bud?
Since I can do net to no cardio work still, and working in a gym I want to stay fit, I've devised a six day week weight programme, been at it now for three weeks, enjoying it to date!
Carroll.
Slashman X
Shola
bmg033
K3V0
King Luis
Franck
Walk at a faster pace than a stroll.
Carroll.
Yep, I died. Only managed to last 40km, cause some idiot decided to break hard in front of me on the uphill section and I ended up in the ditch. Couldn't really chase it back from there on my own, average heart rate for the hour was 178, so was on the limit all race, good experience though
King Luis
K3V0
Down 8.6kg from July 20th to today, October 20th.
Aiming to hit the 95kg mark by New Years.
Obtuse
So this is what started the decline into him being a broken mess.
Shola
Carroll.
K3V0
Socks that don't slip and rub I suppose.
It's really a trial and error kind of thing from my experience.