Fitness Thread

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K3V0
18 years ago
3 years ago
5,966
03 Feb 2015 19:30:00
By Slashman X | On 02 February 2015 - 10:31 AM
Who wears shinpads at 5-a-side? Only fags and people who are there to break legs.


You left out extremely shit players who want to feel professional. Some lad was wearing them at indoor on Sunday with ankle socks, couldn't help but laugh at him, he was like Bambi on ice wearing rollerblades.
Slashman X
20 years ago
2 years ago
6,000
03 Feb 2015 20:37:46
I mentioned fags
Shola
18 years ago
7 years ago
2,708
05 Feb 2015 21:35:02
I played absolutely shite.

But I did tackle someone from behind while they were taking a free kick. Heel turn right there.
Dan
15 years ago
6 months ago
16,986
14 Feb 2015 21:59:38
Returned to the physio last week and it proves four months on my tendon has failed to heal properly, I have early signs of shin splints as well as having knots in my calf
K3V0
18 years ago
3 years ago
5,966
15 Feb 2015 05:03:44
By Dan | On 15 February 2015 - 07:59 AM
Returned to the physio last week and it proves four months on my tendon has failed to heal properly, I have early signs of shin splints as well as having knots in my calf


Achilles.
Dan
15 years ago
6 months ago
16,986
15 Feb 2015 21:13:29
By K3VO | On 15 February 2015 - 05:03 AM
Achilles.

Seems that way sir
Johno
20 years ago
1 day ago
2,646
Premium
18 Feb 2015 16:11:36
By Dan | On 14 February 2015 - 21:59 PM
Returned to the physio last week and it proves four months on my tendon has failed to heal properly, I have early signs of shin splints as well as having knots in my calf


How did you do that?
Dan
15 years ago
6 months ago
16,986
18 Feb 2015 17:01:33
By Johno | On 18 February 2015 - 16:11 PM
How did you do that?

The original injury? playing a stupid sport called football! This was back in September but it hasn't healed correctly meaning I'm out of running a local half marathon in two months time!

Instead me and a collegue have set up a training programme which will see us weight train six days a week with small bits of cardio which I can do without two much damage!
King Luis
20 years ago
5 months ago
3,111
21 Feb 2015 14:41:07
First ride today since my crash a few weeks back and i decided to do the climb upto Goodwood Racecourse, legs are now fucked
Carroll.
17 years ago
5 years ago
3,361
21 Feb 2015 15:51:46
Done my first 10 mile tt this morning, was so cold and windy and not the nicest of courses so a bit of a shit time
King Luis
20 years ago
5 months ago
3,111
22 Feb 2015 11:16:06
3 weeks off the bike and feel like i'm pretty much back to square one for the year, still managed to beat my time on the climb upto Goodwood by over a minute though so thats something. Also forgot to turn the GPS back on my Garmin after a turbo session so missing the start of the ride

https://sortitoutsi.net/uploads/mirrored_images/mEgE86wijsgKgdyhC18BAIeIPoqRcUy4sWeGdYo7.png
Slashman X
20 years ago
2 years ago
6,000
08 Mar 2015 14:08:40
Stated DDP Yoga last week, feels pretty damn good
Jonas
20 years ago
6 years ago
1,380
08 Mar 2015 14:55:40
I see you stayed out of Compton, KL. Wise choice.
King Luis
20 years ago
5 months ago
3,111
08 Mar 2015 15:05:32
Busy tea room in Compton full of OAP's, don't want to be messing with them
Franck
20 years ago
4 months ago
4,253
09 Mar 2015 09:45:12
Pain in my calves making me question whether I'm just really, really unfit or if I have some sort of medical condition.
Dan
15 years ago
6 months ago
16,986
09 Mar 2015 10:45:45
By Franck | On 09 March 2015 - 09:45 AM
Pain in my calves making me question whether I'm just really, really unfit or if I have some sort of medical condition.

What were you doing to get this pain bud?

Since I can do net to no cardio work still, and working in a gym I want to stay fit, I've devised a six day week weight programme, been at it now for three weeks, enjoying it to date!
Carroll.
17 years ago
5 years ago
3,361
12 Mar 2015 19:30:23
Doing my first proper road race on Sunday, 100km with a E123 field, last year they took 2h20 at 43km/h, going to die so bad
Slashman X
20 years ago
2 years ago
6,000
12 Mar 2015 21:10:25
DDP Yoga is fucking killer
Shola
18 years ago
7 years ago
2,708
12 Mar 2015 21:20:06
DDP doesn't look a day over 70, so you know it must be good for the body.
bmg033
12 years ago
3 months ago
2,268
16 Mar 2015 01:46:40
Mental, he wasn't even wearing a belt. Thats 1018 lbs by the way.

K3V0
18 years ago
3 years ago
5,966
16 Mar 2015 01:55:34
Pissweak, used straps
King Luis
20 years ago
5 months ago
3,111
16 Mar 2015 05:36:35
Old video but always a good watch, final few Km's of a sprint stage at last years Tour de Suisse, pretty hectic

Franck
20 years ago
4 months ago
4,253
16 Mar 2015 06:57:49
By Dan | On 09 March 2015 - 11:45 AM
What were you doing to get this pain bud?

Walk at a faster pace than a stroll.
Carroll.
17 years ago
5 years ago
3,361
16 Mar 2015 15:20:50
By Carroll. | On 12 March 2015 - 19:30 PM
Doing my first proper road race on Sunday, 100km with a E123 field, last year they took 2h20 at 43km/h, going to die so bad


Yep, I died. Only managed to last 40km, cause some idiot decided to break hard in front of me on the uphill section and I ended up in the ditch. Couldn't really chase it back from there on my own, average heart rate for the hour was 178, so was on the limit all race, good experience though
King Luis
20 years ago
5 months ago
3,111
10 Jul 2015 14:56:35
Been getting alot better out on the bike recently, actually nice to have the time to get out. Set a load of PB's on todays ride, probably helps that they weren't very quick to begin with

https://sortitoutsi.net/uploads/mirrored_images/wzhwgkB20bRkj9P58Xhwu7fvNMiPPEVcslYoIMt9.png
K3V0
18 years ago
3 years ago
5,966
20 Oct 2015 14:45:07
Started training again end of July after the knee reconstruction in March.

Down 8.6kg from July 20th to today, October 20th.

Aiming to hit the 95kg mark by New Years.
Obtuse
17 years ago
5 years ago
1,338
12 Nov 2015 17:01:30
By K3VO | On 20 September 2012 - 14:10 PM BST
I'm unfit these days, need to get my act together and start training properly.


So this is what started the decline into him being a broken mess.
Shola
18 years ago
7 years ago
2,708
14 Dec 2015 19:52:41
Hoping to put on some kg's in muscle over the festive period. As Mitrovic might say.
Carroll.
17 years ago
5 years ago
3,361
13 Jan 2016 00:40:41
What do you cunts wear to stop blisters from 5 a side? Get them really bad, now started futsal league with mates and my feet are in agony after todays first game
K3V0
18 years ago
3 years ago
5,966
13 Jan 2016 02:06:09
By Carroll. | On 13 January 2016 - 00:40 AM GMT
What do you cunts wear to stop blisters from 5 a side? Get them really bad, now started futsal league with mates and my feet are in agony after todays first game


Socks that don't slip and rub I suppose.

It's really a trial and error kind of thing from my experience.

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