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Ninja
King Luis
Get some padded shorts mate, can always wear them under your trackies or normal shorts
Carroll.
Ninja
I think I'll just stick with it and hope my arse gets used to it, it never used to be this bad.
Based Jorge
Sears
Jonas
Telegram Sam
DB
Jumping off a strength program for a while now though and going to run with P/P/L for a while.
K3V0
Good stuff man!!!
Franck
Helped my dad throw out some bags with rubbish at the dump earlier today, the pain in my arms now is absolutely unbearable.
Sears
Slashman X
King Luis
Pretty much what my ride to Paris was like for Help for Heroes, took 300 euro's for 4 days and spent it all on beer
Sears
Yeah? I'm in college in Galway so that would be very handy. What's the name of the pub?
Sears
Is that the London to Paris ride in July? I've seen an ad or something for it, soooo tempted to do it but I'll more than likely be working!! Really want to start racing after the Winter as well, do you know anything about interval training? Seems to be the new method of bike training these days.
Slashman X
The Laurels.
Here's their charity page: https://www.facebook.com/laurelscharitycrew?fref=ts
SpekySquarehead
Mixed feelings.
Franck
Vercoe
'roids.
Crane
Franck
More like amphetamine
Sears
Wait until you get to the max circuits and plyo and those. Body be in bits but it's well worth it!!!
Telegram Sam
Describes my three years at university (minus the leg break). Suffering for it now.
Ninja
I feel disgusting going a week without doing something. End up in a really fowl mood too.
Not judging or anything, just don't understand.
Franck
Easy. Working out is boring as fuck.
Ninja
Yeah, going to the gym isn't for everyone, but thats not what I meant.
Surely you have the urge now and again to move around and get your heart pumping, whether thats playing football going for a jog or lifting some weights.
The endorphins afterwards don't hurt, either.
Crane
Didn't do too badly in the fitness test, beat both the people on the first one, and wasn't far off on a couple more.
The one plus I took is that I've barely put on any fat while not doing exercise. My stamina is rubbish atm though.
Sears
No its just laziness. If you think its boring it might help if you played loud music, that's what I used to do. But with these Insanity workouts Shaun T motivates you and others are doing it too so that makes it a lot easier. Plus I feel so much better since I started doing all this exercise. I'll have my bike back with me tomorrow (In college so its a pain bringing up and down every weekend) so hopefully I'll get some extra hours in. Want to start swimming as well with the aim to try do a triathlon next summer!
Sears
They appear in most videos as well if not all so that's brilliant bud. Are you going to do the full 60 days as planned out? I quickly realized I wouldn't be able to stick to the calender, so I just pick out whichever ones I want to do. Done a good few of the max videos recently, and I like the Insanse Abs vid and pure cardio too. I've his new training videos as well, the t25's. They're workouts that last just 25 min but no breaks. Equally as effective!